boyfriend, crying, diet, emotional, exercise, failure, fitness, food, health, healthy, healthy-living, I'm fat, katrina & karena, married, mental-health, motivation, post a day, skinny, sooth without food, weight loss, why you're not married yet
why do I always turn to food when I’m upset or depressed? the last two days have been terrible. I’ll spare yall the details, but let’s just say I’m devestated. I ate a huge brownie yesterday, a margarita, muscle milk, soda; and then an iced coffee with a butter biscuit and ANOTHER BROWNIE this morning. I don’t know how to deal with my emotions without eating everything in sight. I feel sick to my stomach– because of this situation, but also because I’m full of calories. I can’t wait to hit the gym hard tonight. you can’t cry in the gym.